<noframes id="29J7Q"><span id="29J7Q"><noframes id="29J7Q">
<noframes id="29J7Q">
<th id="29J7Q"></th>
<menuitem id="29J7Q"><ruby id="29J7Q"></ruby></menuitem>
<noframes id="29J7Q">

Make pelvic floor exercises a daily habit...

so you can laugh without leaking

We know that for the majority of over six million Australians who suffer debilitating bladder and bowel incontinence, their leakages can be helped or even cured.

Over 80% of those who report incontinence are women, particularly those who have ever had a baby. Bladder, bowel and pelvic health problems are incorrectly perceived as a normal part of motherhood or ageing. That is a myth. It is common but NOT normal and over half of those women are under the age of 50 years.

Strong pelvic floor muscles are vital for bladder and bowel control as well as good sexual function, but most people never exercise them correctly … and some don’t even know they have them.

Our Laugh Without Leaking national awareness campaign uses humour to break down barriers for this serious, stigmatised health condition and urges people of all ages and genders to make a simple change to your life for the better.

Make pelvic floor exercises a daily habit. It could be both the prevention and cure for embarrassing leakages that cause millions of Australians to unnecessarily suffer in silence.

Bev Killick - The Continence Champion

Register

Add your World Continence Week event or activity to our What’s On directory

Register >

Search

Search our What’s On directory for events and activities near you

Download Resources

Everything you need to help us promote Laugh Without Leaking

Download >

Call

Call the free National Continence Helpline
1800 33 00 66  for confidential information, local referrals and resources from a specialised continence nurse advisor.

Visit

Visit continence.org.au for further information plus download flyers, brochures and fact sheets to help you regain control.

Speak

Speak to your GP, pelvic physiotherapist or continence specialist

— Latest News —

Message from Anja Christoffersen
Message from Anja Christoffersen
Continence Foundation of Australia youth spokesperson, Anja Christoffersen, has recorded a message to coincide with World Continence Week. Anja is a 20 year-old Brisbane based model, author, motivational speaker...

Share your story for a chance to win!

We want to hear your incontinence story. It may be something funny or no laughing matter, but we’d love you to share it for a chance to win some great prizes!

Learn More

Search What's On Directory Search

web cá cược tặng tiền miễn phí| đánh bài online đổi tiền thật| baccarat cơm gạo| slot 88 đổi thưởng| sống bằng nghề cờ bạc| game slot moi| choi baccarat luon thang| game slot đổi thẻ cào| tạo web bán hàng miễn phí| cá độ bóng đá online mien phi| tặng tiền cá cược miễn phí| luật chơi slot game| game slot doi thuong uy tin nhat hien nay| slot dịch ra tiếng anh| nhà cái tặng tiền cược miễn phí tháng 2020| forum baccarat viet nam| cược free| nhà cái w88 có uy tín không| Cá cược thể thao miễn phí 2020| dang ky tai khoan nhan tien cuoc mien phi| ky thuat choi baccarat| nhà cái xổ số uy tín| dịch từ slot| game slot đổi thưởng | nhà cái tặng tiền cược miễn phí | tỷ lệ kèo bóng đá trực tuyến| trao doi kinh nghiem baccarat| game danh bai doi thuong mega slot online| bí quyết để thắng baccarat| đánh bạc online bị bắt| nhà cái tặng tiền miễn phí 2020| các nhà cái uy tín tại việt nam| sòng bạc online| nhận tiền cược miễn phí 2020| slot 88 đổi thưởng| game cá cược bóng đá miễn phí| game đánh bài đổi thưởng uy tín nhất| kinh nghiem choi casino online| cách chơi cờ bạc thắng| cách đăng ký trang web miễn phí| bài cào baccarat| http://0z1pnegf.tw http://drd829.icu http://9w50lr8.tw http://hj6rf91.tw http://jatgefo.tw http://sjjckg.icu